hi everyone my name is Sydney and I’m
one of the team members here at lumen
today I’m really excited to show you how
to use the lumen device so let’s get
started first thing we’re gonna do is
press the power button and turn the
device on after that we’re gonna remove
the cap put it aside and get started
with our breath I’ve already opened the
application so I’m going to explain to
you what we’re about to do I’m going to
inhale a certain amount of air in I’m
going to hold my breath for 10 seconds
I’m going to exhale and then we’re going
to receive the morning results so let’s
begin
[Music]
exhale in three two one
well done excellent so now we’re just
waiting on the results lumens analyzing
my breath and okay so I didn’t reach my
goal that’s alright it happens sometimes
so I’m burning mostly carbs right now so
let’s see from there I also can see
where I’m at in my stage my goal is
still at level two so it means I need to
eat low carbs luma is gonna give me a
plan for that so let’s see the plan for
the day just a few more questions do you
plan on working out today I do plan to
so I’m gonna say yes are you currently
no and we’re going to move on today’s
focus is to maximize fat burn with low
carb food wonderful and let’s start the
day I have a plan for three carb
servings what you’re gonna see and get a
little bit more information here for all
the meals alright so that’s it for today
if you have any other questions you can
message us at hello or at hello at lumen
dot me or you can write on our wall
we’re really excited to welcome you to
the lemon community and we hope that
you’ll back us today on IndieGoGo thank
you and have a great day