i’m just kidding this isn’t a vape it’s
actually a metabolism tracker and it’s
by lumen
and it’s way cool
what i wanted to do today is actually
share a little bit about this device i
want to review it and tell you what it
can do because it’s pretty cool and i
didn’t know about it until recently and
so
hey i’m sharing it with you guys maybe
you guys didn’t know about it either
like i said before it tracks your
metabolism it tells you how much fat
you’re burning versus how much carbs
you’re burning and it gives you a whole
bunch of other insight and information
specifically about you because you’re
the one using the device so it’s all
personalized to yourself and it can help
you achieve things like weight loss and
it can help you just enhance your
performance because it gives you details
about how you are performing currently
and what might be more useful to eat as
far as nutrition goes how much you
should be sleeping so
there’s a lot to it let’s
let’s let’s let’s dive in first of all
when you receive your lumen device it
comes in pristine packaging like i love
a good package and this one does not
disappoint so when you get it it’s
packaged really well and it has
everything you need in it it has your
device as your charging dock it has a
carrying sleeve and it has instructions
on what to do with it in the instruction
that has a qr code because you are going
to have to pair this with an app on your
phone so that you can view your results
setting this up is a really easy process
all you have to do is plug in your
information create an account and then
you’ll be good to go to turn the device
on there’s a button at the bottom that
you just have to hold to power up and a
light will come on when you turn your
device on it will sync to your phone
automatically and show you how much
battery life you have left on your
device and it’s already paired there’s
not like a pairing process each time you
just turn on your device and then it
syncs with your phone and you blow into
it and that’s it
it’s easy what you’re supposed to do is
inhale through this device until your
circle goes green and then you’re
supposed to hold your breath for 10
seconds after that time and then exhale
at a continuous speed keeping that ball
in the center of the two lines on that
level and then it will give you your
results it’s really that simple once you
try it a few times and figure out how to
use it it’s pretty easy to start getting
information right away you can start
seeing what are your current levels as
soon as you try it out whoa see i just
got done eating not that long ago i
think an hour or two ago and so it says
i’m burning mostly carbs i scored a four
pretty cool it also has a cool magnetic
top that
literally attaches and unattaches
whatever that’s called
and i love it it just feels like good
quality especially because it’s like
metal it’s not like a plastic gun so it
just feels nice in your hand again this
uh like rubbery stuff feels nice as well
it’s a cool little device lightweight
easy to throw in your purse or throw in
your pocket if you’re going to the gym
if you’re going running to get groceries
super easy to take with you one thing
that i do wish you could do is take this
mouthpiece off
uh just so i could like clean it better
um i mean you can still clean around it
and everything and obviously i’m not
like putting my tongue in here nothing
weird but i just wish that i could like
take it apart maybe to clean it better
so that’s like one thing that i wish it
detached maybe from this device now the
real power behind this device is in the
app this is where you’re gonna get all
your information that gives you key
details on what actions to take to
improve your health
or whatever goals you you’re trying to
achieve so it’ll actually ask you in the
beginning when you’re setting it up if
you want to achieve weight loss if you
want to achieve like muscle growth
so it’ll ask you some like varying
questions of what results do you want to
get and then it will cater your
nutrition plan to that your sleep plan
all those things it’ll it’ll give you
the best recommendations on how to
achieve those goals not only does this
device give you analytics to your phone
but it also explains what those
analytics means
this thing is like a little like mini
course on your health you can literally
learn so much from this device just
learning about your carb intake your
fats your proteins it’s not only a
dashboard to get your results but it’s
also a resource to
tons of other information regarding your
health something else that i think this
app does a great job at doing is holding
you accountable because it will message
you throughout the day like did you
check in and something that i realized
after using it for a while is it really
makes me feel guilty if i don’t or if i
don’t eat right because you have to
input your data like how much carbs you
ate that day how much uh fats did you
eat all these different metrics you can
put into your device did you work out
today how’d you sleep how much did you
sleep how many steps did you take and
when you’re tracking all this data and
it’s constantly sending you reminders
and messages it it almost like holds you
accountable because you feel guilty if
you don’t do it you’re like oh man it’s
checking in again i should probably walk
or oh man i should probably do my
exercise today and you have to like
continually use it and so i want my
scores to get better because it tracks
like your flexibility scores of how
flexible your metabolism is and since
it’s tracking that information i want to
get the best score so i’m like oh i hope
i’m burning more fat today or hope i
burn some carbs with this exercise and
so it’s really nice and almost makes me
look competitive when i use it because i
just want better scores
overall this is my thoughts about the
product i think that it does a great job
tracking your metabolism and giving you
analytics and also explaining those
analytics so that you can get the best
results out of your nutrition out of how
much you’re sleeping how much exercise
you’re getting in so i think it does a
great job at all those things but at the
end of the day it’s going to be up to
you
how much you get out of this device
because you can choose to ignore the
recommendations you can choose to not
use this or check in periodically
throughout your day you can choose to
not follow your nutrition plan and just
kind of
live in your current ways or you can
choose to make those changes but at the
end of the day it’s going to be up to
you this is just a tool
and it’s up to you how you use that tool
if you’re someone who likes data
analytics if you want to know more about
your specific health then this device
could be right for you and also if
you’re a beginner and don’t know what to
do with that information this device is
a great resource to have to give you
insight on your nutrition on your health
to achieve your goals if you want to
pick up one of these lumen devices or if
you want to learn more about it i will
put the link in the description below
and check it out for yourself see what
you think thanks for watching this video
i hope you liked it hit the like button
if you did and i’ll see you on another
video
i i feel like every time i use this in
public people are like is he vaping
right now
no i’m i’m checking my metabolism